What you'll get:
🧠MINDSET TRAININGS (x3): Pregnancy can be stressful AF and that's not good for momma or baby. These mindset trainings teach you how to calm your nerves around allll the unknowns so you and babe can enjoy the ride and have a more peaceful pregnancy.
You get 3, 60-90 minute mindset trainings. One centered around each trimester (Value $308)
🧘♀️LIFESTYLE TRAININGS (x3): Growing a human slows you down... big time (and for good reason)! But you're an ambitious woman. This combo could really take a toll on you later. We don't want that.
Overdoing is unhealthy for both you and babe. There's a different energy with each trimester so you'll be given resources and communication tools to surrender to each one so you stop pushing up against the natural (slower) flow of your body while yes, still getting things done.
You get 3, 60-90 minute mindset trainings. One centered around each trimester (Value $308)
🥯EATING TRAININGS (x3): What you are and are not eating during pregnancy can become so overwhelming and confusing. I got you!
This won't be endless lists of what to eat/what not to eat. That's too diety for Wildly Alive. This is about finding balance with all the "do's" and "don't" so you don't fall into obsession and perfection. Or guilt for only being able to eat bagels and crackers.
You get 3, 60-90 minute mindset trainings. One centered around each trimester (Value $308)
🚲MOVEMENT TRAININGS (x3): Theres a fine line with movement and exercise while pregnant. When are you doing too little? When are you doing too much? What CAN you even do in each trimester?!
We go over alllll of these types of questions within these trainings. How to move enough to stay strong for your big event (birth + 4th trimester) and how to ensure you're not overdoing it and stressing your body out.
You get 3, 60-90 minute mindset trainings. One centered around each trimester (Value $308)
🤰WORKOUT VIDEOS (x9): There's so much power is moving while simultaneously clearing fears around pregnancy complications or a traumatic birth and that's exactly what we do in each video.
You'll receive four movement videos for the first and second trimester and one for the third trimester -- designed for each trimester. (Value $398)
✔️LIFETIME ACCESS: You'll also receive lifetime access to this content to you can revisit with every pregnancy!
TOTAL VALUE - $1,524
But you only pay $333 today